Veganic Roasted chana (Chickpeas, Gram, Channa, Garbanzo bean, or Bengal gram) is rich in essential vitamins, fiber and helps in improving digestion. It has a high content of protein and offers a variety of health benefits. It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person.
About this item
- Roasted chana is one of the healthy snacks that you can put in your body.
- It’s high fibre and high protein content keeps you full for longer as they take longer to get digested in your body.
- Roasted chana makes for a yummy low-carb snack. Chana is also a good source of protein and fibre, both of which are an essential part of weight loss.
- Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India.
- The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids.
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