Ajwa dates is a soft dry variety of date fruit from Saudi Arabia. It is cultivated at Madina Tayyiba. A delightful, soft and fruity date with fine texture. Ajwa dates are the most favorite food of Prophet Mohammad (S.A.W). These are the unique kind of dates which are from Madina Sharif, the most beneficial and wholesome for the body and mental health. It has been said in Hadith that “Ajwa are the dates of the Heaven. Medical science is agreed to the benefits of Ajwa and suggests it as cure for harmful diseases.
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- Ajwa Protects from Magic ,Evil eye and Poison- Ajwa Al- Aliya dates in Particular has the effect of natural antidote .It is said that if a person eats 7 Ajwa khajur,the first thing in the morning,no magic or poison will effect him,Allah willing.
- Ajwa dates Increases Immunity : All Date varieties serve as a good source of natural antioxidants and antimutagenic properties. Selenium is important to immune function, is also found in Dates. Also, Dates contain 23 types of amino acids and at least six vitamins, including a small amount of vitamin C and Vitamin B (1) thiamine, B (2) riboflavin, nicotine acid (niacin) and Vitamin A.
- Ajwa Improves digestion Ajwa dates contain high amounts of natural fiber, which is effective in aiding digestion. Ajwa dates are a good source of the mineral potassium. This essential mineral is necessary for the maintenance of muscle contractions in the body. Individuals with constipation and other digestive problems may benefit from consuming Ajwa dates.
- Ajwa dates Increases breast milk in lactating woman – Ajwa dates are useful for lactating women because they assist in enriching breast milk. Furthermore, several studies have shown that kids of mothers who eat Ajwa dates regularly are less susceptible to diseases and infections.
- Ajwa Dates are high in calcium and a food high in phosphorus, which work closely together to build strong bones and teeth.
- Anti oxidant and anti Inflammatory Property – Ajwa dates contain many flavonoid glycosides, which have antioxidant properties. The study found that their inhibition rate is equal to existing commercial antioxidant products available in the market.
- Prevents Type 2 Diabetes – Beyond the antioxidant and anti-inflammatory benefits, the sugars in Ajwa dates are only monosaccharaides, making the dates beneficial for people who suffer from type-two diabetes.
- Ajwa increases Eye sight Ajwa Khajur has large amount of Vitamin cells which helps keep the rod and the cons cell healthy .As a result is is among those natural food which keeps the retina healthy.
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