Aplenty Organic Jaggery | Desi Natural Gud Cubes | Gur Balls | Sugar Substitute | Rapadura/Panela/Kokuto/Sucanat

Jaggery is an unrefined natural sweetener. Some people consider it a superfood, because it has more vitamins and minerals and a lower sucrose content than sugar Jaggery is a sweetener that’s becoming popular as a “healthy” replacement for sugar. People commonly consume jaggery after meals since it is one of the best natural cleansing agents for the body. Eating this food can help remove all kinds of unwanted particles from the intestines, stomach, food pipe, lungs, and the respiratory tract successfully. jaggery or gur,, cut in to small pieces topped with coconut and saunf.. to get the best flavours

About this item

• Jaggery has enormous health benefits which make it the ideal sweetener.
• Diabetic patients often get sweet cravings and turn to various forms of sweeteners. Though these patients might consider jaggery a better alternative than sugar, the truth is that it too contains high levels of sugar.
• Weight gain is an issue most people have to deal with. A trusted remedy to foster weight loss is a moderate intake of jaggery. It is a good source of potassium that helps balance electrolytes, boosting metabolism as well as building muscles. Moreover, potassium can also help reduce water retention in one’s body, hence, playing a major role in weight loss.
• The presence of potassium and sodium in jaggery helps maintain acid levels in the body. This, in turn, maintains normal blood pressure levels. So if someone suffers from high or low blood pressure, including it in their diet would be of great help!
• Unlike sugar that offers short-lived energy boost, jaggery provides gradual energy that lasts for a longer time. This is because it is unrefined, which ensures that blood sugar levels aren’t altered immediately and rises slowly instead. This, in turn, can help prevent fatigue as well.
• Jaggery is a natural remedy to ease pain occurring from menstrual cramps. Additionally, those who experience mood swings or frustration before their periods should also eat the same in small amounts since it helps to release endorphins that relax one’s body.