Benefits of Raw Pumpkin Seeds: Being a rich source of zinc, Pumpkin Seeds can be beneficial for promoting the heart health. Pumpkin seeds may help in reducing oxidative stress. Veganic Raw Pumpkin Seeds are a nutritional powerhouse packed in small packages. Along with the presence of nutrients, they serve many health benefits and possess an earthy taste. It is one of the best options for a snack which can be consumed any time of the day. Benefits of Raw Pumpkin Seeds: Being a rich source of zinc, Pumpkin Seeds can be beneficial for promoting the heart health. Pumpkin seeds may help in reducing oxidative stress. How to use: You can either consume it as a guilt-free munching snack or add it to soups, salads, smoothies, etc. It can be even sprinkled on top of burgers, bread and other such bakery items. Storage Information: Store in a cool, dry and dark place away from moisture. Allergen Information: Packed in a facility that also handles Tree Nuts and Cereals containing Gluten.
About this item
- Pumpkin seeds are a potent source of many nutrients, offering high levels of essential vitamins and minerals in a small serving. But they also are high in calories, so limit your portions to help manage a healthy weight.
- Pumpkin seeds are rich in many antioxidants, which protect our cells from disease-causing damage and reduce inflammation in our bodies. They’re also a great source of dietary fiber, which can enhance this effect.
- Pumpkin seeds are high in magnesium, which most people don’t get enough of in their diet. Magnesium content helps regulate blood sugar levels, lowering your diabetes risk.
- Due to presence of tryptophan, it aids in getting a sound sleep
- The high magnesium content in pumpkin seeds helps lower and regulate blood pressure.
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