Aplenty Dry Fruits Mix, Berries & Seeds | Healthy Trail Mix | 20+ Assorted Dry Fruit Mix with Berries, Nuts, Seeds & Fruits

Trail mix is nothing but a combination of nuts, seeds and dried fruits meant as a snack. This on-the-go, energy boost could be sweet or savoury to taste.Trail Mixes first became popular in the early 1900s among hikers when Horace Kepharta, an American travel writer, suggested that hikers should carry these as a ‘trail snack’ in one of his books. The idea was to carry something that would travel well, wouldn’t get spoilt quickly and would be a good source of energy. When you think about it, this made a lot of practical sense. Not only would this be light to carry, it would have a long shelf life along with proving an energy boost that hiking would require. The concept has since caught on across the globe.

About this item

• Trail mix or scroggin is a type of snack mix, typically a combination of berries, dried fruit, nuts, and healthy seeds, developed as a food to be taken along on hikes. Trail mix is designed to be an ideal snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola, and sustained energy from fats in nuts.
• While, some relish it as a post workout treat whereas others are just glued to the enticing mix of dry fruits, seeds, nuts etc. The quirky mix of tastes and textures makes a trail mix a perfect binge-worthy delight.
• Veganic Trail Mix is helpful for staying away from unhealthy snacks: And this is tasty to boot, so you never feel cheated on the taste front.
• Use Our Mixed Dry Fruits, Berries, and Seeds For the health benefits of Seeds: Trail Mixes always have a component of Seeds. Seeds are high in fibre and good source of Vitamin E among other nutrients.
• Utilize our Super Healthy Nuts & Seeds Mix For a dose of healthy fats: Enough has been researched, read and written about the virtues of healthy fats. Nuts, an integral part of every trail mix, are high in proteins and Omega-3 fatty acids as well.
• Trail mix is a popular snack that’s enjoyed for its flavor, versatility, and portability. Additionally, be sure to keep an eye on your portion sizes to avoid overeating and prevent weight gain.