Roses have been used in herbal medicine for centuries and are full of healthful properties. Different teas may use different parts of the rose plant as ingredients in their blends: rose petals are often added to light, mellow teas to add a floral note, while rose hips are often added to fruit-forward blends to add sweetness and tartness. While rose petals and rose hips differ in taste and in the particular benefits they confer, they’re both healthy, tasty additions to herbal and caffeinated blends. Commonly red coloured rose petals are used in food industry to garnish some desserts and also rose essence and water is prepared using these bright red rose petals. Other coloured rose petals are also use as garnishing. Most roses are edible.
BENEFITS OF ROSE PETALS
- The bioactive components present in rose petals remove harmful toxins from the body thereby playing a crucial role in shedding extra fat. It also reduces the accumulation of LDL (i.e. Low-Density Lipoproteins or bad cholesterol) cholesterol in the body, and hence improves body metabolism.
- Consume dried rose leaves as a snack or add it as a topping on salads as it not only gratifies sudden hunger pangs but also keeps you full for a longer time.
- Menstrual cramp is a terrible condition most women face every month. It not only affects a woman’s daily life but also gives rise to tremendous mood swings. Thanks to the antioxidant, anti-inflammatory and pain-relieving properties of rose, the petals when brewed as a tea form an effective folk remedy to alleviate menstrual cramps and treat several menstrual problems like amenorrhea, dysmenorrhea etc.
- Roses are prized for their role in treating various digestive problems. The flower is trusted to promote digestion, appetite and banish toxins from the system. It kindles the secretion of digestive juices in the stomach, thereby increasing the absorption of essential nutrients and enhancing digestion.
- In addition, the carminative properties hold high significance in preventing fluid retention and treating conditions like abdominal distension, constipation, bloating, flatulence, abdominal pain, ulcerative colitis, and irritable bowel syndrome.
- Drink a cup of rose tea regularly to evade digestive disorders.
- Roses are beneficial in managing diabetes when ingested regularly. Thanks to the hypoglycemic property of the vibrant rose petals, the extract obtained from it suppress the carbohydrate absorption from the small intestine. Regular consumption of dried rose petals in dishes or as tea significantly reduces the breakdown of starch into glucose which in turn lowers the postprandial levels of glucose thereby controlling diabetes.
- Rose tea is incredibly simple and easy to brew. It is prepared by steeping fresh or dried petals in hot water. The flavour is light, mild, floral, and ranges from bitter to sweet depending on the type of rose used. It can be consumed plain or sweetened with a little honey. Having a refreshing cup of rose tea confers a host of healing benefits.
- Having a soothing cup of rose tea is the best way to stay hydrated, flush out toxins from the body and shed surplus kilos.
- Whether you pick the scent up as a result of steeping rose petals for tea or because they’re in your creams or lotions, rose petals can help to soothe a stressed, overthinking mind.
- Lightens your lip colour – Make a paste of rose petals by adding a spoonful of milk cream (malai) and few drops of honey to the paste. Now, apply the paste to your lips. Allow it to stay for fifteen to twenty minutes and then wash it off with water.
- Rose petals de-tanning scrub- Rose petals can help you achieve even toned skin with regular use.Try this home remedy for uneven skin color and pigmentation.
- Used to treat acne naturally – Rose petals contain antibacterial properties helps to dry the acne. Also the presence of phenyl ethanol, an antiseptic compound, makes rosewater effective against acne.
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