Aplenty Organic Soyabean | Soya Bean Seed/ Dana | High Protein & Fiber

Soybean, (Glycine max), also called soja bean or soya bean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. One of the best and healthiest ways to incorporate soy into your diet is to eat the whole soybean, commonly called edamame. A whole soybean has not been processed, so you are getting the nutrients from the bean. Try steaming the edamame. You can eat it as a side dish, or throw some into a salad. Soy is an excellent source of dietary fiber and protein. An excellent source of protein for Vegetarians and Vegans.

About this item

• Soybeans offer a wealth of benefits, including their ability to improve metabolism, help in healthy weight gain, protect heart health, and reduce the effects of menopause. They improve digestion, promote bone health, protect against birth defects, increase circulation, decrease the risk of diabetes, and generally tone up the body.
• The health benefits of soybeans come from the nutrients, vitamins, and organic compounds including a significant amount of dietary fiber and a very large amount of protein.
• Whole soya foods are an excellent source of fiber, b vitamins, calcium, and omega-3 fatty acids
• Soya is an excellent source of dietary fiber and protein. An excellent source of protein for Vegetarians and Vegans.
• Make Soymilk, Tofu or a delicious Bean-soup for a comforting meal.