Kiwi fruit or Chinese gooseberry is the edible berry of several species of woody vines in the genus Actinidia. It has a thin, fuzzy, fibrous, tart but edible light brown skin and light green or golden flesh with rows of tiny, black, edible seeds. The fruit has a soft texture with a sweet and unique flavour. Kiwifruit is native to central and eastern China.The first recorded description of the kiwifruit dates to the 12th century during the Song dynasty.
About this item
- The kiwifruit or Chinese Gooseberry, originally grew wild in China. Kiwis are a nutrient-dense food, they are rich in in nutrients and low in calories.
- Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrients.
- Kiwi is no ordinary fruit, both in terms of the way it looks as well as its nutritional content.
- The vibrant green slices specked with little black seeds have always worked wonders in sprucing up desserts and fruit bowls.
- It has been valued for its medicinal properties since ancient times
- Kiwi fruit is loaded with vitamins and minerals such as Vitamins A, B6, B12, E, and potassium, calcium, iron and magnesium.
- Kiwi is a superfood full of important vitamins, minerals and can have a very positive effect on our health. These brown fuzzy fruits have a sweet and slightly tangy taste with green flesh inside that lends tropical zing and unique flavor.
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