Aplenty Moong Daal Aatta | Yellow Gram Flour | Mung Ki Dal Ka Aata | Gluten Free High In Protein

Description

Moong dal is a versatile food that can be cooked in many ways, with no much effort. Good for weight loss – moong dal gives a fuller feeling after eating, hence improves your metabolism and controls your weight. the yellow moong dal is rich in iron and potassium. It helps in lowering blood pressure and reduces muscle cramps. Including moong dal in your daily diet can protect your body against irregular heartbeat. It also contains fiber, Vitamin B6, and loads of high-quality protein. Being a nutritious food, moong dal is one of the unavoidable Indian vegetarian dishes.

About this item

• Mung bean flour can be used in some Asian cooking, baking, beverage, or as an extra protein powder to supplement your diet if you wish. It is gluten-free and vegan flour.
• Moong Dal Cheela or Moong Dal Pan Cakes is a very healthy recipe as it is packed with protein, calcium, iron, fibre etc. That’s why, Moong dal is considered to be a nutritious food with lots of health benefits.
• It can be used to make Roti, Puri, Dosa, Uttapam, Pancakes, Chakli, Bhajia, wadi, Sev, Khakhra, Soup, Laddu, Sheera etc and much more.
• Moong flour is good source of dietary fibre and protein. It is a rich of B complex vitamins, calcium and potassium. Moong flour is very healthy during pregnancy and lactation. It has laxative properties which can help in digestion
• Mung beans are green in color and they are tiny in size. Sometimes they are referred to as green beans in short in Asia (not the same as the vegetable, green beans).
• Mung bean flour is made by grinding the whole dehulled mung beans