Mango is such a fruit, which likes to eat with great fervor from children to elders, perhaps this is the reason why mango is called the king of fruits. Mango is rich in fiber. Its consumption has many benefits on health. Often, people eat mango and throw away its kernels, but do you know that along with mango, its kernels also have many benefits hidden in it?
About this item
- Mango seeds are known to be rich sources of essential fatty acids, minerals and vitamins.
- Mango seed kernel is a waste product of mango fruit canning industry.
- Mango seed is known to be an excellent moisturizer.
- The mango seed, also known as gutli is generally consumed in powdered form.
- Mango kernels have many medicinal properties, which can bring many benefits to the body.
- Vitamins A, C, E, and B6 all these nutrients are present in mango kernels.
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