Brahmi, also called Bacopa monnieri, belongs to the family Scrophulariaceae. It is a small, succulent ( stems adapted to store water), glabrous (smooth), creeping or prostrate (branches above the ground) annual herb.1It is also known as Herpestis monniera, water hyssop (small bushy) and is locally known as Jalanimba or brahmi in India. The term brahmi is derived from the word ‘Brahma’, which refers to the mythical God of creation in Hindu mythology.
The common local names of brahmi are Neerbrahmi, Bamanevari in Gujarati; Jalnam, Birami, Brahmi in Marathi; Brahmi in Oriya; Bhahmi in Malayalam; Brahmibuti in Punjabi; Sambarenu, Sambrani in Telugu
Benefits Of Brahmi –
- Brahmi is primarily has been used for nearly 3000 years by Ayurvedic medical professionals.
- Opening and Clarifying the Mind. As a brain tonic, brahmi/gotu kola strengthens memory and intellect, supporting focus and concentration while encouraging a balanced emotional state.
- Promoting Healthy Hair and Radiant Skin. Brahmi/gotu kola has a soothing effect on the hair and scalp, and is said to cleanse, soften, and protect the skin.
- Supporting Multiple Systems in the Body. Brahmi/gotu kola also has a powerful affinity for the circulatory, digestive, and nervous systems, as well as the lymph, blood, nervous tissue, and urinary tract.
- Comforting and Nourishing the Joints. Brahmi/gotu kola is very supportive of the joints—clearing ama (natural toxins) while promoting comfort and freedom of movement
- Research suggests that Bacopa monnieri may help enhance brain function.
- Bacopa monnieri may help prevent anxiety and stress. It’s considered an apoptogenic herb, meaning that it increases your body’s resistance to stress.
- Brahmi may be recognized as a popular memory booster among locals.
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