Aplenty Gurmar Leaves | Gudmar Patti | Gymnema Sylvestre Leaf | Periploca Of The Woods | Madhunashini

Gurmar or Gymnema Sylvestre is a tropical plant that is indigenous to India and grows wild in the tropical forests of central, western and southern parts of the country. The medicinal herb also grows in the tropical areas of Africa, Australia, and China. Known for its Ayurvedic properties, gurmar has proven to be beneficial in managing various ailments like diabetes, malaria and even snake bites and digestion issues.

Benefit Of Gurmar – 

• This amazing herb is known as Madhunashini in Sanskrit, Gurmar or Gudmar in Hindi, all of which literally means one that destroys sugar. It is a key herb in several ayurvedic formulations such as Ayaskrti, Varunadi kasaya, Varunadighritam, Mahakalyanakaghrtam, etc.
• Gudmar is greatly valued for its amazing potential to reduce the perception of sweet flavour and lower cravings for sweets and sugars.
• In traditional medicine gudmar leaves were given to patients with ketosis when they experienced occasional sweet tooth and were found beneficial by avoiding sugar treats by making it less appetising.
• Gudmar extracts works effectively to burn fat and shed excess weight. Studies have shown that gudmar leaves exhibit anti-obesity effect that prevent weight gain and enhance overall health markers associated with being overweight.
• The supplements when consumed before a meal reduces food intake and manages weight by triggering the central nervous system, that regulates stress, corrects disrupt sleep and alter cortisol levels.
• Gudmar supplements possesses hepatoprotective characteristics, which works as a powerful tonic for safeguarding the liver health.
• The leaves were extensively used as a traditional remedy for treating jaundice, lessen the symptoms and aids in faster recovery.
• Gudmar tea is used since times immemorial for curing several health anomalies. Brew gudmar leaves for about 5 minutes and then steep for 10-15 minutes before drinking.