Kalijiri, also known as Bitter Cumin, is a commonly grown plant in India and Southeast Asia. The seeds are brownish in color, with a sharp bitter taste. Raw seeds are difficult to consume directly. They are traditionally used as an ingredient of classical Ayurvedic preparations.
Benefits Of Kalijiri –
- Kalijiri seeds are beneficial in respiratory problems like asthma due to the presence of bronchodilator and anti-inflammatory properties.
- It is also useful in vitiligo due to its ability to promote melanin synthesis.
- Kalijiri is used as an ingredient in Ayurvedic creams and oils used for managing skin infections due to its antibacterial properties.
- The antioxidants present in Kalijiri also helps in wound healing by accelerating the wound contraction.
- As per Ayurveda, applying Kalijiri seeds paste along with Neem or Coconut oil helps in early wound healing due to its Kashaya (astringent) property.
- Kalijiri helps to manage indigestion. According to Ayurveda, indigestion means the state of an incomplete process of digestion. The main reason for indigestion is aggravated Kapha that causes Agnimandya (weak digestive fire). Using Kalijiri in your diet helps to improve Agni (digestive fire) and digests the food easily. This is due to its Deepan (appetizer) property.
- Kalijiri helps manage asthma due to its Vata-Kapha balancing and Ushna (hot) properties. It also helps to clear the obstruction and ease breathing.
- Cough is quite a common ailment, which usually happens with the cold. It is commonly known as Kapha disorder in Ayurveda. A cough is generally caused by the accumulation of mucus in the respiratory tract. Kalijiri helps manage cough due to its Kapha balancing and Ushna (hot) properties. It helps in the easy expulsion of the accumulated mucus and thus provides relief.
- Kalijiri helps manage urinary tract infections due to its Mutral (diuretic) properties. It increases the urine flow and reduces the symptoms of urinary tract infection.
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