Safed Jeera is a flowering plant which is native to India and spreads until East Mediterranean region. The seeds of Safed Jeera are dried and used in a variety of cuisines all over the world in both whole and ground form especially in South-Asian cuisines. The white cumin seeds are an aromatic spice with a distinctive bitter flavor and strong, warm aroma due to its abundant oil content. Cumin “seeds” are actually the small dried fruit of an annual plant in the parsley family.

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Using Cumin(Jeera) seed in tea also works for relief from stress. It doesn’t let your brain feel dizzy and sleepy. Thus it increases the dopamine and serotonin concentration in the nerve supply and can be an excellent mood relaxant.
Cumin also helps in curing Rhinitis or nose running while suffering from cold or fever. It doesn’t treat for the viral disease but helps in managing the symptoms at the time of cold.
Cumin seeds stimulate and help increase milk flow for nursing mothers. When it is used to treat allergies, it has an antihistamine effect.
Cumin tea keeps you awake and helps you focus on your work. Cumin(Jeera) seed tea helps in improving blood circulation in your brain, and thus it is good for those who want to stay motivated and alert at work.
Using Cumin(Jeera) seed in tea also works for relief from stress. It doesn’t let your brain feel dizzy and sleepy. Thus it increases the dopamine and serotonin concentration in the nerve supply and can be an excellent mood relaxant.