Kala Namak is a form of rock salt that is commonly referred to as black salt. It comes from India’s, Pakistan’s, Bangladesh’s, Nepal’s, and other Himalayan salt mines. Ayurvedic medicine first used black salt for its holistic, medicinal powers. It’s full of insoluble minerals, making it difficult for the body to absorb them. Himalayan black salt, black lava salt, and black ceremonial salt are the three main varieties of black salt. Black lava salt is also known as Hawaiian black salt because it is typically found in Hawaii. While Black ritual salt, also known as witch’s salt, is made up of ashes, sea salt, charcoal, and occasionally black pigment. It isn’t intended for human consumption.
About this item
- Indian black salt, or kala namak, is another name for Himalayan black salt. It’s often utilised in cooking, especially in Asian and Indian cuisine, because of its pungent, savoury, and umami flavour. It’s also employed in vegan cuisine to produce an egg-like flavour because of its faint, sulphurous fragrance, which is similar to eggs.
- Veganic Salt also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies.
- Veganic Black salt stimulates bile production in the liver, and helps control heartburn and bloating
- Veganic Black salt has antioxidant properties and has surprisingly low sodium levels
- Cooking with black salt is common, and it’s a popular element in Indian cuisine. It has volcanic origins and is composed of sulphur compounds that contribute to its odour and flavour. Iron and potassium chloride are also present
- Ayurveda considers black salt to be a cooling spice that is utilised as a digestive and therapeutic agent.
- Black salt contains modest amounts of iron, which contribute to the production of haemoglobin in the body. Thus, it can help treat iron-deficiency anaemia symptoms
- Black salt boosts a child’s immunity. It also helps get rid of intestinal gas, promotes digestion, and eliminates excess phlegm from the body, making it suitable for babies older than one year
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